This is a specially formulated diet designed to help WOMEN cope with the stress that builds during the day. I have found that this really works!!

BREAKFAST
* 1 Grapefruit
* 1 slice whole-wheat toast
* 1 cup skim milk

LUNCH
* 1 small portion lean, steamed chicken with a cup of spinach
* 1 cup herbal tea
* 1 Penguin Biscuit

AFTERNOON TEA
* The rest of the Penguins from the packet
* 1 tub of Gino Ginelli ice cream with chocolate topping

DINNER
* 4 bottles of wine (red or white)
* 2 loaves garlic bread
* 1 family size Supreme pizza
* 3 snickers bars

LATE NIGHT SNACK
* 1 whole cheesecake (eaten directly from the freezer)

REMEMBER:

"Stressed" spelled backwards is desserts"

Send this to four women and you will lose two kilograms

Send this to all the women you know (or ever knew) and you will lose 10kgs

IF you delete this message you will gain 10 kgs

Here's some advice for you:

Dr. Neil proclaimed the way to achieve inner peace is to finish all the things you have started. So I looked around my house to see things I started and hadn't finished; and, before leaving the house this morning, I finished off a bottle of Pinot, a bottle of Chardonnay , a botle of Baileys, a butle of Kehuha, a pockage of Pinqeuns, tha 'mainder of botl Prozic and Valum prscriptins, the res of the Chesescke, an a bax a cholates.

Yu haf no idr who gud I fel.

*Peas sen dis orn to dem yu fee ar in ned ov inr Pece

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